Massages
Relaxing Swedish: 60min €65 - 90min €90
Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body's soft tissues (muscles, tendons, ligaments, and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.
Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues, and other chronic pains.
Deep Tissue: 60min €65 - 90min €90
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy. Still, the movement is slower, and the pressure is deeper and concentrated on tension and pain areas to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Holistic Massage: 60min €65 - 90min €90
"Holistic massage" is a term used in complementary and alternative medicine to describe any therapeutic, healing, or personal development work involving touch, physical manipulation, or energetic shifting. It includes all forms of massage techniques, as well as other types of touch and healing therapies that aim to enhance awareness of the "mind-body connection". Any therapy which involves touch or the application of pressure or vibration to tissues of the body can also be termed "bodywork". It is based on a purely physical and somatic understanding of the human body.
Thai Herbal Compress Massage: 60min €90
Using muslin pouches containing some 50 herbs, gently steamed and combined with a specific massage technique, this extremely powerful and beneficial massage ritual will ease deep stress and tension.
This treatment is also an excellent complement to any slimming program due to its intense de-toxification properties. If used as part of a detox or slimming process we recommend a course of 4 treatments to be taken over a period of four weeks.
Aromatherapy: 60min €70 - 90min €95
An aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
Massage therapy has been linked to short-term decrease in physical aches and pains and improved mood. Adding an essential oil for an aromatherapy massage can potentially enhance the effects.
Lymphatic: 60min €65 - 90min €90
This massage uses light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. Lymphatic drainage massage can have a beneficial effect on your general health. Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.
Hot Stone Massage: 60min €70 - 90min €95
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.
During the massage, essential oils will be used to enhance your senses and make this massage therapy even more nourishing.
Lomi Lomi Massage: 60min €75 - 90min €100 - 120 min €130
Lomi Lomi is an ancient Hawaiian restorative healing system, one component of which is the art of compassionate touch.
Long, flowing, dance-like strokes aim to relax the muscles, calm the emotions, improve blood circulation, recharge the body’s immune system, and refresh the spirit. While the whole body is accepted unconditionally, the muscles and connective tissues are stretched, stiff joints are loosened, the skin glows and internal organs are gently massaged into their correct relationships.
As a result, Lomi Lomi massage may be soothing, revitalizing, energizing, gentle or deep. The therapist works with deep breathing and a heart-centered focus, giving balance, energy flow, and peace to the client - making this massage holistic and unique.
Shiatsu Massage: 40min €50 - 60min €65 - 90min €90
Shiatsu is an ancient form of Japanese acupressure massage combined with stretching exercises. It is a safe, effective, and multi-purpose therapy that helps to improve physical and emotional well-being. During the massage, biologically active points are pressed, which are arranged in lines along the spine and other parts of the body (back, neck, legs, buttocks, arms, chest, head). Rhythmic and monotonous point presses effectively soothe and relax the patient, eliminate tense muscle pain and loosen fascia.
During a Shiatsu massage, the points are pressed using thumbs, palms, and forearms. The massage is performed without the use of oils, can be done through light, comfortable clothing or a towel. Shiatsu massage has a clear calming effect in case of high blood pressure, tachycardia, pain in the heart area and also has an emotionally calming effect.
Thai Flowing Oil Massage: 90min €100
A luxurious flowing massage. It consists of long repetitive deep strokes with warmed oil, connecting through the body.
This massage is a beautiful treatment, working on the body's energy lines and specific energy points with a firmer pressure, helping to release stagnation, tension, stress & blockages - physical, emotional, and energetic.
Freeing up the energy flow throughout the whole body. It is simply blissful.
This is a deeply nourishing self-treat.
Anti-Cellulite and Water Retention Treatment: 60min €70
This treatment was inspired by the traditional European holistic medicine studies of Benedictine Abbess Hildegard of Bingen in 12th-century Germany.
Detoxification is so important to Hildegard that it is one of the six golden rules of life she described in her studies. The treatment causes the body to be purified, free of toxins that weigh down the phlegmas (body fluids).
Through the use of a blend of oils derived from specific Mediterranean plants, gemstones, and specific lymphatic drainage techniques, this treatment enables the activation of the excretory organs by promoting the body's natural purifying process. The beneficial effects are found on psychological, physical, and aesthetic levels.
At the end of the treatment, a fennel herbal tea will be offered to further the beneficial effects of the massage.