Relaxing Swedish: 60min €60 - 90min €85
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Deep Tissue: 60min €60 - 90min €85
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy. Still, the movement is slower, and the pressure is deeper and concentrated on tension and pain areas to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Holistic Massage: 60min €60 - 90min €85
"Holistic massage" is a term used in complementary and alternative medicine to describe any therapeutic, healing, or personal development work involving touch, physical manipulation, or energetic shifting. It includes all forms of massage techniques, as well as other types of touch and healing therapies that aim to enhance awareness of the "mind-body connection". Any therapy which involves touch or the application of pressure or vibration to tissues of the body can also be termed "bodywork". It is based on a purely physical and somatic understanding of the human body.
Lomi Lomi Hawaiian: 90min €100
Lomi lomi uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing, and dance to restore energy and soothe the body. It is also known as the ‘loving hands massage. The massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
Aromatherapy: 60min €65 - 90min €90
An aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
Massage therapy has been linked to short-term decrease in physical aches and pains and improved mood. Adding an essential oil for an aromatherapy massage can potentially enhance the effects.
Lymphatic: 60min €60 - 90min €85
This massage uses light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. Lymphatic drainage massage can have a beneficial effect on your general health. Because lymph is key to keeping your immune system working properly, improving the flow and drainage of lymph around the body is good for you in lots of ways.
Hot Stone Massage: 60min €65 - 90min €90
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.
Choose and add any Healing Devices to your massage: